Mid Valley Gym

Mid Vally Fitness

4.2/5
(23) · Gym in Mercedes, United States
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Mid Valley Fitness is a client centered coaching facility. Your results are our top priority.

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4.2/5 · 23 reviews
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Sep 7, 2023
Mid-Valley Fitness is a great place to work out! They’ve got great trainers who are always ready to help you with any fitness issues you might have. They can also answer any questions you have regard… Full review by Jose Garza
Feb 9, 2022
Love the atmosphere and people, both coaches and athletes. Very welcoming environment and the workouts are tailored to meet your needs. You don’t have to be an expert to start. You won’t regret joini… Full review by Delilah de los Santos-Camacho
Jan 10, 2022
I’m so happy to be part of MVF. All coaches are awesome and knowledgeable. Friendly team environment. Also, I like that MVF follows a program plan, so every day is a different workout but you won’t b… Full review by Perla Coronado
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Frequently asked questions

Q:
Many people want to lose fat—so will weight training help them do it?
A:
Lifting weights is a great way to burn fat, but here’s something else to consider first:
A:
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