Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

Many of us struggle with motivation, especially when making big changes. But don’t worry—there’s help! Hall of Fame speaker Mike Rayburn joined Reed Cowan and Gianna Franco to share tips on how to ...

For many, the new year means new goals, routines or mindsets. This collective moment of change with resolutions, despite its short-lived reputation, still has importance in a distracted world.

January is almost over, and many people are striving to maintain their New Year resolutions.Aaron Stonelake from Kern County ...

COMMISSIONED: The new year has arrived, bringing with it the usual resolutions: get fitter, read more books, maybe finally tackle that ever-growing email ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

After a series of speeches acknowledging several notable deaths that occurred over the summer, Parliament kicked off 2025 by ...

What will America resolve to do for those who struggle to achieve the American dream due to systemic inequities?

Researchers say that there is a scientific reason behind why you may not be able to keep your New Year's resolutions.

Take advantage of Utah's stunning natural surroundings to stay active and healthy. Whether your resolution is to hike more, ...