A study in Taiwan found that 30 minutes of aerobic exercise induced cognition-enhancing effects in individuals with ADHD. These exercises enhanced short intracortical inhibition in individuals with ...

The authors’ analysis was unable to find strong evidence of a link between aerobic exercise and health-related ... like hiking or playing tag with kids.” Track your workouts with technology ...

1 Children's Health and Exercise Research Centre, University of Exeter, Exeter, UK 2 Health and Use of Time Group, Sanson Institute for Health Research, University of South Australia, Adelaide, ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

When you hear “cardio” or aerobic exercise, what’s the first workout that comes to your mind? For many, it’s running. But there are so many other exercises that challenge your ...

Getting your steps in could help fight off Alzheimer's, new research has found. Regular aerobic exercise was linked to a reduction in markers in the brains of in rats that associated with the ...

Get Instant Summarized Text (Gist) Regular aerobic exercise significantly reduces Alzheimer's disease markers, such as tau tangles, amyloid plaques, and iron accumulation in the brain. It enhances ...

The authors’ analysis was unable to find strong evidence of a link between aerobic exercise and health-related quality of life. They also did not find any significant reduction in medication use ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of ...