A study in Taiwan found that 30 minutes of aerobic exercise induced cognition-enhancing effects in individuals with ADHD. These exercises enhanced short intracortical inhibition in individuals with ...

1 Children's Health and Exercise Research Centre, University of Exeter, Exeter, UK 2 Health and Use of Time Group, Sanson Institute for Health Research, University of South Australia, Adelaide, ...

The authors’ analysis was unable to find strong evidence of a link between aerobic exercise and health-related ... like hiking or playing tag with kids.” Track your workouts with technology ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

What makes a child intelligent- genes or environment? Science says both! Discover research-backed ways parents can nurture ...

A meta-analysis revealed that exercise interventions effectively reduced blood pressure levels in children and adolescents with overweight or obesity, with notable effects seen in girls.

We can take away from this research that 150 minutes of moderate-intensity or greater aerobic exercise per week might be necessary if you want to see more meaningful weight loss. Exercising for ...

Get Instant Summarized Text (Gist) Regular aerobic exercise significantly reduces Alzheimer's disease markers, such as tau tangles, amyloid plaques, and iron accumulation in the brain. It enhances ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of ...