Researchers who study "SuperAgers" for a living share the key behaviors that can improve your life expectancy.

At the game with her granddaughters and great-grandson, Brown got to meet several of the Eagles' players and head coach Nick ...

There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

As for strictly evidence-based practices, most dermatologists advise keeping routines very simple in order to ensure healthy aging and skin, and recommend the consistent use of moisturizer and ...

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

The cherry on top of his list of health-improving tips is to stay socially active. “The process of aging is an isolating ...

Exercising as you age can be challenging. Sometimes it can feel like your body is breaking down. One possible reason for this ...

Nivea's latest product promises to beat the signs of ageing and put a pause on those fine line and wrinkles. 🗓️ Nivea introduces its new Q10 Anti-Wrinkle Power Wrinkle Filler Serum, available at ...