Researchers who study "SuperAgers" for a living share the key behaviors that can improve your life expectancy.

At the game with her granddaughters and great-grandson, Brown got to meet several of the Eagles' players and head coach Nick ...

There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...

As for strictly evidence-based practices, most dermatologists advise keeping routines very simple in order to ensure healthy aging and skin, and recommend the consistent use of moisturizer and ...

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

The cherry on top of his list of health-improving tips is to stay socially active. “The process of aging is an isolating ...

The Lessons for Living series offers a range of topics to enhance life skills at any age, from food and nutrition to ...

The spiritual leader said regular use of haldi in skincare can enhance your skin's natural glow, making it look youthful and vibrant. He also mentioned turmeric helps reduce inflammation, which can ...