The American Journal of Emergency Medicine reports that more than 200K adults were treated for snow shoveling injuries from ...

The perfect snow shovel should clear snow efficiently and be ergonomic to prevent strain on your shoulders and back. We compiled a lineup of the best snow shovels based on extensive research and ...

Pets (and their humans) can reap physical and mental benefits just from moving together. Save over 40% on a Cuisinart salad ...

“Take time to stretch your lower back muscles with some gentle ... “Research has found that the strain of heavy snow shoveling may be as demanding on the heart than taking a treadmill stress ...

and they may leave you with sore arms and back strain by the time you’re done. In addition to using the proper snow-shoveling equipment, wear weather-appropriate, high-visibility clothing and ...

Shoppers say the Snow Shovel with an Ergonomic Handle is light and easy to use. Most importantly, they say it makes a ...

For one, it has a back-saving handle in the middle of the rod, making it easier to scoop up snow without bending all the way down. This shovel also uses anti-slip grip handles that are compatible ...

TRI-CITIES, Wash.- Benton Franklin Health District providing tips for shoveling snow as shoveling can put extra strain on ...

However, the strain of heavy snow shoveling may be as or even more demanding ... As for form, make sure to lift with your legs, keep your back straight, bend the knees and toss the snow forward ...