Nutritionist says swapping out water turns smoothie into superfood
A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.
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Who said hydration is boring? Try coconut ice cubes
Who said hydration has to be boring? Coconut water ice cubes are the new trend! Simply add them to your water (still or sparkling) along with cucumber, lemon, or berries for an instant flavor and ...