Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’
Denise Austin demonstrated two standing core exercises to target “menopause belly.” She says you can do these “low-impact” ...
Denise Austin, 67, Demonstrates ‘Mood-Boosting Move’ That ‘Works Every Muscle’
At the beginning of the video, Austin stands in front of the camera sporting a big smile while wearing a pair of pink workout ...
Daily Mail1mon
Denise Austin, 67, shares how to get in 'the best shape of your life' at home
Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s - shared a fun New Year's message. She said that women over 50 should not give up. And the star from added ...
Fox News1mon
Denise Austin knows why New Year's resolutions fail, shares simple tip for success
Denise Austin has been a pioneer in the fitness industry for 40 years, so she knows a thing or two about creating New Year's resolutions that stick. Austin told Fox News Digital that people often ...
Denise Austin, 67, Shares 3 Moves for a ‘Strong’ and ‘Healthy’ Back
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...
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At 67, Denise Austin Demonstrates Lunge to ‘Shapen’ and ‘Lift’ Glutes
Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained. Austin ...
At 67, Denise Austin Demonstrates Full-Body Move for Women ‘Over 50’
Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...