Trail running takes me into the countryside ... motion that utilizes the same muscles over and over. This means I end up with too many aches and pains in joints, muscles and ligaments.

In the end, the conditions made moving such hard work I was never cold!” If you’re running your first winter race, it might be easy to become overwhelmed by snow, wind, and ice. For Brennan, it’s ...

given that you may end up exploring new routes or having an adventure. “If you want to just have a short run, that’s fine, but you might have to drive to the start of the trail, rather than ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

Trail running socks take this one step further, with multiple options for underfoot cushioning. Amid that broad swath, the best socks for trail running are whichever ones provide the right amount ...