Since farro usually takes 20-30 minutes to cook, I like to spend that time doing other tasks like blanching the asparagus, toasting the nuts, and preparing the salad dressing. Make ahead.

Taste and season with more salt and olive oil as desired. Assemble salad: Put farro in a large bowl. Drizzle on vinegar and season with a big pinch of salt and chile flakes. Toss thoroughly.

Fill a medium pot with salted water and bring it to a boil over high heat. Once boiling, add farro and cook until tender, 18-20 minutes. Drain, toss dry and set aside. Meanwhile, place celery root ...

Spice-crusted salmon tops farro alongside black beans, avocado, and arugula in this salmon grain bowl with a honey-mustard ...

Combining three different sources of plant proteins – farro, edamame and pistachios – as well as the feta, this hearty salad is a great vegetarian post-workout choice. Each serving provides ...

Drizzle the dressing evenly over the salad, then top with the remaining farro and the mint. Sprinkle lightly with salt and black pepper and serve at room temperature. When people first began ...

The farro salad is Jones’ personal favourite. “It’s just divine and it’s lovely no matter how long it’s sitting on the table. It’s even nice the next day,” she says. “People love the salads because ...

Farro, buckwheat and quinoa are just a handful of the grains we like to add to savory salads. Whole grains are a great way to bulk up a simple green salad, and can even add protein and fiber.