She mentions that eating in less than 15 or 20 minutes, not chewing well, or not taking breaks between bites are signs that ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

A schoolboy died from a deadly brain tumor after his weight doubled in 16 months. Luke Poga’s mum Sam, 42, initially attributed the nine-year-old’s rapid weight gain to a lack of exercise during the ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

A SCHOOLBOY died from a deadly form of cancer after a “noticeable change” in his appearance. Luke Poga’s weight doubled in 16 ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the causes, implications, and choices is powerful.

Excess weight can lead to obstructive sleep apnea, but gaining weight can also be a symptom of this condition. The two are closely related. Obstructive sleep apnea (OSA) is a condition in which ...

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