"I haven't had roti, rice, sugar and bread in 1.5 years," says Gurmeet Actor Gurmeet Choudhary recently revealed ... Further, he explains how the body adapts to the routine and diet you follow.
How does Gurmeet Choudhary maintain his impressive physique at 40? Diet and fitness secrets revealed
Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet excludes sugar, wheat, bread, and rice, opting for boiled food for the ...
Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his commitment to his fitness goals.
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