This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

But will a bowl of flakes or Os actually keep you full all morning? And is cereal healthy? The short answer is: It can be. "Cereal can be a nutritious breakfast if you know what to look for on the ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier ...

For years the go-to breakfast meal for many Brits has been a bowl of cereal with milk. There are loads of different varieties on the supermarket shelves and most people have their favourite.

Because of the texture and size of the biscuits, this cereal can be enjoyed either dry or with milk. This makes it versatile as a healthy snack for households with kids. We also love that each ...

Adding a few drops of spirulina oil to your bowl of cereal turns it a vibrant blue-green color and supercharges it with ...

Many are a good source of wholegrain (which helps protect against disease), fibre (essential for a healthy digestive system), vitamins, minerals and other nutrients. But the messaging on cereal ...