You can take better care of your dental health by knowing which foods to consume in moderation or avoid entirely. That includes certain "healthy" foods, too.

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining ...

Food obviously plays a huge role when it comes to maintaining your teeth health. While people do not actively change their ...

Eating raw carrots helps remove plaque and bacteria from a kid's mouth. It is rich in vitamin A, which reduces the risk of cavities.

Even healthy foods like tomatoes and yogurt can temporarily ... this practice protects your enamel and promotes stronger, healthier teeth. Remember that small changes in your dental care routine ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Sticky foods like toffee, caramel, and dried fruits cling to teeth, feeding bacteria and allowing sugars to linger, causing tooth decay. While healthy, fruit juices are high in sugars and acids, which ...

Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

“Daily use of whitening toothpaste will ironically make teeth appear more yellow over ... is better than cure. The Role of Diet in Dental Health Refined sugars, often found in fizzy drinks ...