It is also used in cosmetics and sold as nutmeg butter and essential oil. Despite its name, nutmeg is not a nut. The spice is produced by grinding the seed of the Myristica fragrans, a native ...

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and effective way to improve your health. Remember to use nutmeg in moderation ...

Nutmeg (Myristica fragrans Houtt.) is a spice that comes from a tropical evergreen tree native to Indonesia. It's been used ...