Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Discover which protein source - chicken or eggs - best suits your health needs. Experts break down the science of nutrition, ...

Nearly half (47 percent) of the protein powders tested contained dangerous levels of toxic heavy metals by California 's ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...

The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...

Protein helps keep you satiated, impacts your hunger hormones, and more when it comes to body recomposition and fat loss.

LocalCoho, a soon-to-close salmon farm in the small upstate city of Auburn, wanted to give 40,000 pounds (18,100 kilograms) ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

Benson Hill’s UHP-LO soybean meal is made exclusively from its proprietary soybean varieties and also exemplifies the Company’s commitment to sustainability. The improved nutrient profile can reduce ...