Iceland Foods has the answer – train with a trolley. The supermarket says its 25kg shopping sled will make walking the aisles a workout. And for a lighter routine, try 15kg hand baskets to use as ...

Station 3, the sled pull. Men’s Open competitors pull sleds ... which typically allows gym owners to determine what their spaces look like. Magida says the company plans to open Performance ...

If you gym doesn’t have a ski-erg ... Two runs done, it’s time to simulate that sled push. Clean a pair of dumbbells onto the front of your shoulders. From here, drop into a front squat ...