But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension trainer could solve this problem. The versatile strap can be ...

No space for a home gym? No problem. The TRX All-in-One Suspension Training System makes working out on the go or in a small space simple and easy. This iconic full-body workout won't be on sale ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Arm and Ab Workout Elsa Pataky's workout consists of four key exercises that require the use of weights and TRX bands. Each exercise is performed for 40 seconds and repeated in four rounds ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...

Strength training is essential to building stamina and speed. If you want to bypass the gym, this TRX suspension trainer on Amazon is an excellent choice. This piece of exercise equipment uses ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...