The harder your heart has to work to pump blood throughout your body while you're not exercising, the higher your resting ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...

Of course, plenty of the best smartwatches can take your heart rate, so putting it into your earbuds may seem a trifling issue. But as mentioned earlier, watch sits very close to your pulse to ...

February is American Heart Month. First Coast News shares the remarkable story of John Perkner, a basketball enthusiast whose ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...