Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Relying on yoga for menopause symptoms can help support your body through all phases. Here are five poses to help you get ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide ...

Paschimottanasana helps in calming the mind and relieving stress, which can be beneficial for women with PCOD. Understand ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

According to a report in The Sun, the woman was coerced into engaging in sexual activities with Gregorian Bivolaru, the leader of a yoga sect, who is facing accusations of rape and other criminal ...