Which style of yoga is right for me? Here’s a primer, with a caveat
The best is the one that works for you,” said Tim Senesi, who has been teaching yoga in Orange County, California, for 22 ye ...
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Exercising: How often do you need to clean your yoga mat?
“Most consumers spray a mat and wipe it down right away, but that’s not long enough for the disinfectant to kill anything,” he said. “The other problem is if they’re using a ...
kcra.com11d
How often do you need to clean your yoga mat?
“Most consumers spray a mat and wipe it down right away, but that’s not long enough for the disinfectant to kill anything,” he said. “The other problem is if they’re using a ...