Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports ...

Research reveals the vital link between missing teeth and reduced life expectancy, plus prevention strategies to protect your ...

Ultra-processed food (UPF) is a category that refers ... and advances bone growth under the gums. That leads to strong, healthy teeth." But it's not just chewing that's the issue.

Eating raw carrots helps remove plaque and bacteria from a kid's mouth. It is rich in vitamin A, which reduces the risk of cavities.

or a hamburger bun those starches are basically long chains of sugar starchy foods tend to cling around the gum line and stick in-between teeth … I would advise you to avoid anything really stic ...

Discover essential tips for brushing teeth to maintain optimal oral health. Learn proper techniques, tools, and habits for a ...

Discover which foods can harm kids' dental health. Learn about the foods to avoid to ensure strong, healthy teeth and gums for your child. Here's a list of foods to avoid to keep your children's ...

Sticky foods like toffee, caramel, and dried fruits cling to teeth, feeding bacteria and allowing sugars to linger, causing tooth decay. While healthy, fruit juices are high in sugars and acids, which ...

The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...