Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

For weight maintenance it is recommended that 20 ... Essential amino acids come from food, and animal protein delivers all the amino acids we need. How much protein do you need?

We aim to build confidence in the safety and reliability of payment service providers’ services while protecting end users from specific risks. We’re taking steps to better understand the impacts of ...