17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

Read my honest Mitolyn reviews to discover how this powerful weight loss supplement helped me lose weight and improve my health!

According to research, only 20 percent of people who lose weight maintain that weight years later. One woman shares her tips ...

With a little less than a month before the conference tournaments begin, results now have even bigger seeding implications and provide greater insight into where an athlete is heading into March.

In today’s fast-paced world, losing weight can feel like an insurmountable challenge. Every year, countless individuals ...

From Iowa's dual against Nebraska to Minnesota's battle with the Buckeyes and a top-10 battle at 157 pounds between Maryland ...

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...