Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when time, space or budget is tight, it’s good to know that something as simple as ...

Oklahoma City’s team as a whole has been responsible for the 39-9 record to start the season. Obviously, the team has been ...

Kultida Woods, the Thai-born mother of Tiger Woods, died Tuesday morning, a week after being seen attending his indoor TMRW ...

Heresy, Destiny 2's newest season (or episode, if we're keeping with the changes to the official nomenclature) is here, ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Stretch everything, but especially your hips We tend to hold a lot of tension in our hip flexors, a group of muscles that extend from the lower back and pelvis to the inside of our femurs. These ...

Few men use the most effective erection drugs because they must be self-injected into the penis. Few men are willing, but ...

But you can counteract the effect of prolonged sitting with just a few minutes a day. Yoga instructor Emily Mouu recently shared five stretches designed to open up the hips and release tension.

At an SF show, comedian Kate Willett made clever jabs about the tech scene's obsession with psychedelics. Plus, a garage sale ...

With conference play well underway, and eight weeks to go until Selection Sunday, here is an early look at which teams could ...

Dealing with knee or back pain? It could be due to tight hip abductors. Here's how to stretch your hip abductors, per an expert.

Just as last season of XO, Kitty brought out all the K-drama tunes, Season 2 cranked the needle drops up a notch ... Episode 7 in particular contains a stretch of bangers from some of the biggest ...