Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.

PHILADELPHIA (WPVI) -- An 18-year-old Temple University student died Tuesday after he fell from a light pole during celebrations after the Eagles NFC Championship win over the weekend. Tyler Sabapathy ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...