Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Its offerings include ATPL Integrated, CPL Modular, MPL and the Indian Cadet Program, as well as Type Rating training for Airbus and Boeing aircraft types. India’s aviation sector is expanding ...

India, which has set 2070 as the target for Net Zero, is aiming 500 GW of renewable energy capacity by 2030. To achieve this it is looking to add 50 GW of renewable energy (RE) capacity annually.

We study the fundamental capacity region where rather surprisingly, we show that a dynamic antenna position plan, which at some point within the communication block rotates the transmit beams to cover ...

India is ranked fourth globally in installed renewable energy (RE) capacity. Yet, the country has achieved only ... and consumer mix. Such action plans will also help in overcoming hurdles specific to ...

On December 30, Dollywood issued an alert via social media platform X (formerly Twitter), notifying guests that its parking lot had reached full capacity ... open if you plan to visit later ...

If you are unhappy with your score, you can improve your aerobic capacity by doing cardio exercises or high-intensity interval training (HIIT), which involves short bursts of intense exercise with ...

Syama Prasad Mookerjee Port, Kolkata is planning to increase the total cargo handling capacity of Haldia Dock Complex by around 50 per cent in the next five years. The proposed capacity ...