Yes, that's right: vertical Pilates offers all the fabulous benefits of Pilates but - well, from a standing position, hence ...

Ivanka Trump, 43, recently shared details of her fitness routine, including jiu-jitsu (martial arts), outdoor sports and ...

Before Jordan Mailata was garnering praise for his football prowess, he was tearing things up on an entirely different ...

Jennifer Aniston's love of exercise is well-documented, and thanks to the woman she trains with every week you can try a full ...

When: 8 a.m.-1 p.m. Saturday, Jan. 25 (5K begins at 8:30 a.m., 10K begins at 9:30 a.m., 1K fun run begins at 10:30 a.m. and ...

Think you have what it takes to beat the Gladiators? As the show returns to our screens, its Assistant Referee, Lee Phillips reveals the fitness tests he uses to put them through their paces. How many ...

Lizzo's fans noticed the star had lost a certain amount of weight, leading to accusations she was using Ozempic, but Lizzo ...

Demi Moore joins the likes of Hollywood's Mariska Hargitay, Sandra Bullock, Marisa Tomei and George Clooney who too are in their 60s but look far from it and are still enjoying fruitful careers.

Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home. Fitness expert Denise Austin will guide you through ...

Private hospitals and clinics in Singapore are working to stay relevant by expanding across Asia and targeting tourists with ...

American pro runner Allie Ostrander shares her tips to make that tedious cross-training session fun and effective ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...