Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

TikTok stopped working in the United States late on Saturday and disappeared from Apple and Google app stores ahead of a law ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Staying active as we age is crucial for our health. Discover how to adapt your exercise routine over time to boost your ...

Exclusively to Express.co.uk, leading veterinarian Dr Kirsten Ronngren, DVM MRCVS, revealed the most energetic dogs.

The research was done by analysing 113 studies (with 4,390 participants in total) published between 1995 and 2023 to understand how a single bout of exercise can have impact on brain functions and ...

Bumrah, included in India's 15-man Champions Trophy squad with a fitness-related caveat, has been recovering from back spasms ...

Around 330 candidates have cleared the physical fitness test for recruitment under the Agniveer scheme. A total of 830 ...

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

A vet has shared expert advice on how long dogs should be walked, explaining that exercise depending on their breed and ...

The 2025 edition of the La Perouse exercise is being headed by France with eight other countries - India, the US, Canada, ...