Aging results increased mitochondrial dysfunction and increased oxidative stress. There is a dysregulated energy metabolism with altered calcium homeostasis.

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

Researchers who study "SuperAgers" for a living share the key behaviors that can improve your life expectancy.

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

At the game with her granddaughters and great-grandson, Brown got to meet several of the Eagles' players and head coach Nick ...

There are "essential" steps you can take to stop skin ageing and make you look younger, just like the footy ace ...

There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...

As we age, our skin undergoes natural changes, but with the right care and nutrition, you can keep it healthy, glowing, and youthful.

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

The Lessons for Living series offers a range of topics to enhance life skills at any age, from food and nutrition to ...

The cherry on top of his list of health-improving tips is to stay socially active. “The process of aging is an isolating ...