Weight loss drug approved to treat sleep apnea
Sleep expert Dr. Abhay Sharma talks about how Zepbound is now approved by the FDA for the treatment of moderate to severe ...
Alcohol may help you fall asleep faster, but it leads to a worse night’s rest overall – here’s why
Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...
Literal Brainwashing: How Deep Sleep Clears Your Mind
Deep sleep doesn't just rejuvenate your body — it clears your mind by flushing out waste that builds up during waking hours.
Need a better night’s sleep? A new wave of smart earbuds claims to help.
Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available ...
CNET2d
I Conquered My Insomnia. Here's the Easy Sleep Hack That Puts Me Right to Sleep
If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...
New Atlas2d
Popular sleeping pill shown to block brain's critical cleaning cycle
Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...
Best Sleep Setups for Sleep Apnea, Acid Reflux, Asthma, and Allergies
Expert advice to help make bedtime more comfortable instead of a challengeBy Danielle ClaroPunching the pillows, flipping ...
Nightmarish punishment Florida mom, 20, inflicted on boy, 5, for misbehaving
Alize Angel Rodriguez, 20, was arrested and is facing multiple charges after she gave her five-year-old a horrific punishment ...
Recreational use of Xanax is growing amongst young people in Australia – here's why
Experts say there’s been a rise in young people taking 'Xanax' recreationally in Australia. The drug is usually prescribed to ...
This Is What Happens To Your Brain When You Take Sleep Medication
A study reveals that sleep aids like Ambien, containing zolpidem, may hinder the brain's waste-clearing process during deep ...
Experts say recreational use of benzodiazepine medication Xanax is increasing among young people
The recreational use of Xanax, a pharmaceutical drug used to treat anxiety and sleep disorders, is increasing among young ...
With more Americans able to access legalized marijuana, fewer are picking up prescriptions for anti-anxiety medications – new research
Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access for some patients. Many state medical laws allow patients with mental health ...