Prep Time: Total Time: To get started, place all of the ingredients into the blender ... butter chocolate smoothie. This tropical mango smoothie is also amazing. This apple smoothie post appeared ...

cut the apple into small cubes, and remove the seeds. Then, blend all the ingredients in a blender until you get a homogeneous mixture. It is recommended to drink this smoothie on an empty stomach ...

Place the chopped apple, rolled oats, chia seeds ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

Mix up this high-protein fruit smoothie, with oats and almonds ... Place the berries, apple, milk, yoghurt, oats and nuts in a blender and blend until smooth. Add 75-100ml/2½-3½floz cold ...

This superfood smoothie, in particular ... Chop up your kale and apple. Grate your ginger. Using a high-powered blender, blend all ingredients for about one minute. And you’re done!

When made with a balance of ingredients, a smoothie can be a very healthy, nutritionally dense meal. The secret is to make sure you add a balance of ingredients in your blender, not all fruits and ...