Remember: You’ve got this. If you lower your BMI you may also lower your risk for certain types of health problems, such as high blood pressure or type 2 diabetes. Plan out your exercise and ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

But Trump's plan to lower prices will be impeded by his support of broad-based tariffs on consumer goods and manufacturing inputs. The price relief order begins by acknowledging that inflation has ...

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

according to security officials who spoke to Shabelle Media Network. The Somali Police and the National Intelligence and Security Agency (NISA) are jointly conducting these operations to enhance ...

Britt Lower has gained recognition for her role as Helly Riggs in Severance season 1, a psychological thriller series on Apple TV+. The show explores the ethical and personal implications of ...

"This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape ...

Sojojin Amurka na da wani sansani a Baledogle da ke arewa maso yammcin Mogadishu, kuma daga wajen suke luguden wuta kan mayaƙan masu ikirarin jihadi. "Janye su zai jawo tsaiko a yaƙi da matsalar ...

Benjamin Kashumbusha, 43, a former Operations Officer Aviation III Unit of UPDF under the African Union Transition Mission (ATMIS), Baledogle Military Airfield. The duo is charged alongside RO ...

The US airbase in Baledogle, outside Mogadishu has been pivotal in the pursuit of the insurgents who still retain their capacity for ambushes and sporadic suicide attacks targeting the capital. Both ...

The Americans have an airbase at Baledogle, north-west of Mogadishu, and conduct regular airstrikes against Islamist insurgents. "A withdrawal would create a significant security vacuum ...