Today though, I’m welcoming the bear hugs, the warm embraces ... There didn’t seem to be time to exercise. I was sluggish, tired, lacking energy and on a vicious hamster wheel.

They're credited with improving mood, reducing stress and speeding up recovery, so should you brave the cold to get fit in 2025?

Once he stood up, he squeezed Drew in a bear hug, lifted him into the air ... In 2010, Drew committed to a healthier lifestyle. Through diet and exercise, he lost a significant amount of weight and ...

Wrong can happen easily, but forgiving ourselves—not so much. Learn what true self-forgiveness is and how to make it real in ...

Except pacer Navdeep Saini, all the other members of Delhi’s squad had only seen him on TV and grown up listening to the ...

When I turned to an LLM for a summary and could find no use for it, I came to recognize that I was interacting not with an intelligence, but a probability. Without an interesting human feature to ...

Rabbit Trap’ director Bryn Chainey on the roots of his trippy folkloric fantasy that premiered at Sundance: “A film should be ...

At 6 feet, 6 inches tall, Jamie Boone was a side hugger. But on this day, he wanted the real thing. He hugged his dad, Johnny ...

After former City Manager T.C. Broadnax left to lead Austin, Tolbert, then his deputy, stepped in as interim and hit the ...

The Buckeyes beat the Fighting Irish 34-23 to win the inaugural 12-team College Football Playoff, their first national ...

Located on MacArthur Boulevard in Oklahoma City, this place is a testament to the saying “one man’s trash is another man’s treasure.” As you walk in, you’re hit with that distinctive thrift store ...

You aren’t allowed to hug or even comfort someone when they ... in my regular life back then – as a 37-year-old Pilates teacher and exercise physiologist – our paths would never have ...