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Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.
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Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...
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Breath training such as diaphragmatic breathing and Pranayama or box breathing helps improve lung capacity, elucidated Dr ...
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