Only 55 days to go until the Bakersfield Marathon races through town. Steven Jelmini with Glinn & Giordano Physical Therapy, ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality with a variety of ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

It dawned on her that she'd succumbed to the common mistake known as "lifestyle creep." This phenomenon happens when an increase in income leads to an increase in spending, so even though we're ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

NEW concerns about the behaviour of perv gym owner Shane Flynn were raised with Gardai during his trial, The Irish Sun on ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once.

The best cheap running watches take a lot of the features found in the best fitness trackers but package them up into something more affordable. They let you accurately track runs, plan runs ...

Additionally, slow running can improve longevity and mental health, making it a sustainable exercise for people of all ages and fitness levels. (Image: Canva) Slow running or slow jogging is a low ...

By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture ... except on “ladies’ days.” Running shoes were barely cushioned, the sports ...