“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...
Denise Austin shared two exercises to target “menopausal ... and reaching them towards her front foot, both knees forming 90-degree angles. Then, she stands up, reaching her arms overhead ...
The efficient exercise is simple and effective. If you’re looking for a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared a workout video on Instagram ...