Denise Austin, 67, Demonstrates ‘1-Minute’ Move to ‘Tone and Tighten’ the ‘Thighs’
“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before demonstrating the move. “It’s so great for the legs, it’s great for your ...
At 67, Denise Austin Demonstrates ‘Squat’ to ‘Tone’ Glutes That’s ‘Easier’ on Joints
Denise Austin recently shared a low-impact workout for the lower body. The 67-year-old demonstrated a “mini squat” in the ...
At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back
Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at least three ...
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Denise Austin, 67, Shares Metabolism-Boosting ‘Throwback’ Workout Video
Denise Austin shared a throwback workout clip on Instagram ... and moves into the next exercise which involves bicep curls and mini alternating side lunges. “We’re interval training now ...