Say goodbye to irritation and greasiness—with these essentials, you’ll be able to clear buildup and hydrate the scalp for a ...

The wellness industry is more popular than ever with buzzwords like “self-care” becoming commonplace. The importance of caring for the whole person is an incredible progression that puts overall ...

Incorporating a lymphatic drainage massage into your routine can be beneficial if you want to improve fluid circulation. Here are some of the other perks you can expect: "Helping your body clear out ...

Holistic facelifting expert shares how facial cupping and dry brushing can help rejuvenate your face naturally.

Lymphatic health is key to a robust immune system and detoxification of the body. Two popular methods to support lymphatic ...

Like many of us, winter tends to be the time of year that I effectively go into hibernation—retiring from the pretty rigorous ...

Lymphatic drainage massage can offer several benefits, including: Reduced swelling: Helps alleviate edema (aka swelling) and fluid retention by promoting lymph circulation. Enhanced immune function: ...

But sometimes, even my favourite products aren’t enough to tackle my puffy morning face. That’s why learning how to do lymphatic drainage at home has switched up my routine. I first encountered facial ...

A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into your wellness routine. Managing Editor, Commerce Managing Editor, Commerce ...

It involves using a dry natural-bristle brush to exfoliate your skin ... there isn’t enough evidence to conclude whether it significantly drains the lymphatic system or removes cellulite. “Cellulite ...

“I want to emphasize the ‘-ish’ part — not to be dry but to increase the number of dry days,” she said. The designation, sometimes also referred to as “sober curious,” has caught on ...

If you have dry skin, you know the agony of finding a new moisturizer, only for it to do nothing for your dehydrated skin. The key here is ultrahydrating ingredients like glycerin and hyaluronic ...