The #1 Underrated Food to Buy at Costco to Lower Triglycerides, According to a Cardiologist
With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.
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The #1 Underrated Food to Buy at Costco to Help Lower Triglycerides, According to a Cardiologist
With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.
Easy Ways to Add More Plant-Based Protein to Your Diet
As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...
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The Power of Protein (and 7 Surprising Sources to Add to Your Diet!)
Your body gets energy from three different types of macronutrients: protein, carbohydrates, and fats. Humans need these macros to survive, says Ashley Sobel, a registered dietitian based in New York ...
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Modern Synthesis lands $5.5 M for biomaterials development
Modern Synthesis, a London-based startup focused on biomaterials for fashion, has raised $5.5 million in a funding round led ...
CNET16h
58 Best Wellness Valentine's Day Gifts for the Health Gurus Who Have It All
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...
How Healthy Are Chickpeas?
Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...
Dietician's 9 foods to reduce inflammation that can cause heart disease and stroke
A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...