Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the ...

A U.S. Air Force jet, estimated to be worth around $80 million, can be seen in video footage appearing to spin uncontrollably ...

The exercise is an opportunity for participating entities to practice and enhance operational readiness to respond in the ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make you biologically younger, while kettlebell training can help you to age ...

FORT STEWART, Ga. — Two Georgia soldiers were killed on Thursday evening during a training exercise at Fort Stewart, ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

A jet with 60 passengers and four crew members collided with an Army helicopter while approaching Ronald Reagan National ...

For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I know… I’m rolling my eyes at myself right along with you. Figuring out how to make working out fun isn’t always easy, but ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.