Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

Active management after concussion is the best way for patients to recover and get back to school and work as quickly as ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

Our shoulders can become a major source of discomfort, particularly if you spend your working days sat at a desk and your ...

Walking is a simple and accessible exercise that can significantly reduce the impact of low back pain. Research shows that ...

Jamie Oliver has opened up about his gruelling health battle which he has kept hidden for years after dropping two stone in ...

A study examines how repeated head impacts can result in long-term brain injuries and explores potential treatments and ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

The U.S. Consumer Product Safety Commission (CPSC) announced that thousands of exercise bikes have been recalled. According to CPSC, about 12,885 Matrix-brand Training Cycles have ...

A pilot has gone viral after sharing a video about the risks of flying with a cold - and the repercussions could be huge.

Osteopenia refers to a decrease in bone mineral density but it isn’t low enough to become osteoporosis While osteopenia can ...