Città della Spezia on MSN21h
Mescia con cavolo nero
INGREDIENTI per 6 persone 300 g di fagioli cannellini secchi 200 g di ceci secchi 100 g di grano farro 400 g di cavolo nero ...
Combining three different sources of plant proteins – farro, edamame and pistachios – as well as the feta, this hearty salad is a great vegetarian post-workout choice. Each serving provides ...
Città della Spezia on MSN2d
Minestra di farro, fagioli e castagne
INGREDIENTI per 4 persone 200 g di fagioli borlotti secchi (o 400 g freschi) Verdure da brodo (sedano, cipolla, carota) 1 ...
Farro boasts many health benefits, thanks to its rich fiber content and disease-fighting antioxidants. This ancient grain is rich with resistant starch, a type of dietary fiber that improves digestion ...