Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Emerging research shows that a simple daily supplement may help reduce the biological aging process and improve long-term ...

Omega-3 is essential for keeping your body healthy and active. Discover what happens to your body if you consume it daily.

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

The rising popularity of Omega-3 fish oil supplements can be attributed to the array of health benefits they offer. Omega-3 fatty acids, crucial for maintaining optimal health, aren’t naturally ...