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While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

According to Keegan Matheson of MLB.com, Kevin Kiermaier is joining the Toronto Blue Jays front office as a special assistant. The 34-year-old retired after the 2024 season and will now begin his post ...

Discover tips some people use on a blind date that can guide you in a job interview to prevent "shift shock"—falling for a ...

President Donald Trump keeps cranking out executive orders designed to remake the government while his ally and adviser, ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

A Hunters Creek Middle School music teacher has been arrested on federal charges for enticing children to perform sex acts ...

Vice President JD Vance attacked the bishops for this resettlement program. Here's a success story: Leela Kuikel went from ...

February is American Heart Month, so the Jefferson County General Health District and YMCA Wellness Center at the St. John ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

If there was anything to take away from Monday’s press conference, it’s this: The Jets are Aaron Glenn’s show. Glenn and ...

Earleen Fisher, an editor and writer whose career across five decades with The Associated Press gave her a front-row seat to ...