From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

If you resolved to lose some weight this year, make 2025 the year with Quench Organic Juice Bar or any of the Affordable Eats ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Boiling slices of fresh ginger in water for approximately fifteen minutes, then strain. You can add honey or lemon for ...

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

When it’s too cold or snowy to venture outside, long winter days are a perfect excuse to slow down, stay inside, and light up some cannabis. The right strain can make the winter a little easier to ...

The fresh fruit flavors shine through while the spinach adds ... Photo credit: Renee Nicole’s Kitchen. This raspberry smoothie delivers a tart yet refreshing punch that wakes up your senses right away ...

“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...