Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Get the best compact, single-serve blender for under $50 at Walmart's pre-Presidents' Day sale. This is an ideal solution for ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular one has 31 grams per cooked cup.

Nutrient-Packed Foods You Should Always Eat Raw for Maximum Health Benefits. Eating raw foods can unlock a treasure trove of ...

"Bread you're not going to use for a while can go in the freezer and it will keep. Vegetables can go into a freezer and be ...

Interest in non-alcoholic drinks is growing fast. Now added functional benefits look set to supercharge sales.

Dementia is one of the UK's deadliest and most common neurological diseases, but a 2p drink could help reduce your risk ...

Soha Ali Khan shares her top beauty secrets for glowing skin, from nutritious diet to staying hydrated and active, all while balancing a busy lifestyle.