For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Nuts like almonds, Brazil nuts, cashews, and walnuts are packed with healthy fats, protein, fiber, vitamins, minerals, and antioxidant-rich compounds called phytochemicals. Studies show they can ...

He’s Jon Peters, A.K.A. Big Nut. “I always say, if they show me, we better be winning. Because if we’re not winning, don’t show me because I won’t be happy. As Buckeyes, we wear our ...

These spicy roasted nuts are a doddle to make at home and will bring a taste of your favourite pub into your home. Serve with a cold glass of your favourite drink. Preheat the oven to 180C/160C ...

A woman with a known nut allergy had a severe allergic reaction after sex, even though her partner bathed and brushed his teeth first. Here's why. When you purchase through links on our site ...

Nuts and seeds are often praised as protein powerhouses, packed with healthy fats, fibres, vitamins and minerals. But which ones should you be adding to your diet? Health and wellness guru Cory ...

For those looking to boost their health, six types of nuts could provide the nutrients you're after. Walnuts, pistachios, pecans, hazelnuts, almonds and cashews come loaded with essential vitamins ...

“I mean, I’m certified nuts,” he said. “There’s gotta be some tinkering going on, but that’s this game. At least I have a way better understanding and appreciation for what I used to ...

Nut roast is a favourite for a reason. Try this vegan nut roast, which is perfect served hot for Christmas dinner, or cold for your festive buffet table. Each serving provides 525 kcal, 18g ...

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Although he claims his mission is to settle Mars, I sometimes wonder if Elon Musk’s actual aim is to ...

Peanuts are the edible seeds of legumes. They're not in the nut family but instead are part of the same plant family that includes green peas, soybeans, and lentils. Peanuts, aka "groundnuts ...