We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

The Falls Prevention Program of Holmes & Wayne, under the direction of the Holmes County General Health District (HCGHD), is ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...